Amount of Glutamic acid in Winged beans, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Winged beans, mature seeds, raw there is 4.01 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Winged beans, mature seeds, raw.

Soy protein isolate 17.452 g 17.45%
Soy protein isolate, potassium type 17.452 g 17.45%
Seeds, cottonseed flour, low fat (glandless) 12.476 g 12.48%
Seeds, cottonseed meal, partially defatted (glandless) 12.293 g 12.29%
Soy protein concentrate, produced by alcohol extraction 12.013 g 12.01%
Soy protein concentrate, produced by acid wash 12.013 g 12.01%
Seeds, sunflower seed flour, partially defatted 11.77 g 11.77%
Egg, white, dried, stabilized, glucose reduced 11.656 g 11.66%
Egg, white, dried, powder, stabilized, glucose reduced 11.496 g 11.50%
Seeds, sesame flour, low-fat 11.182 g 11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 11.041 g 11.04%
Peanut flour, defatted 10.908 g 10.91%
Beverages, Protein powder soy based 10.849 g 10.85%
Egg, white, dried 10.77 g 10.77%
Egg, white, dried, flakes, stabilized, glucose reduced 10.732 g 10.73%
Seeds, cottonseed flour, partially defatted (glandless) 10.255 g 10.26%
Whale, beluga, meat, dried (Alaska Native) 9.595 g 9.60%
Cheese, parmesan, shredded 9.543 g 9.54%
Fish, cod, Atlantic, dried and salted 9.378 g 9.38%
Soy flour, defatted 9.106 g 9.11%
Winged beans, mature seeds, raw

Winged beans, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Winged beans, mature seeds, raw are listed below.

Water 8.34 g 8.34%
Energy (calorie) 409 kcal
Energy (joule) 1711 kJ
Protein 29.65 g 29.65%
Total lipid (fat) 16.32 g 16.32%
Ash 3.98 g 3.98%
Carbohydrate, by difference 41.71 g 41.71%
Fiber, total dietary 25.9 g 25.9%
Calcium, Ca 440 mg 0.44%
Iron, Fe 13.44 mg 0.01%
Magnesium, Mg 179 mg 0.18%
Phosphorus, P 451 mg 0.45%
Potassium, K 977 mg 0.98%
Sodium, Na 38 mg 0.04%
Zinc, Zn 4.48 mg
Copper, Cu 2.88 mg
Manganese, Mn 3.721 mg
Selenium, Se 8.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.03 mg

Nutrients in Winged beans, mature seeds, raw